Opening soon in Laureles, Medellín

Where the body finds its balance

A health and wellness club built around the four elements. Plunge into ice water, sweat in the sauna, move through HIIT, pilates and salsa, then refuel at the juice bar. Everything you need to feel alive, in one place.

Book a visit See all experiences

Founding memberships are limited. Join the list to lock in opening pricing.

11experiences under one roof
4elements, one philosophy
7days a week in Laureles
Our philosophy

Four elements. One complete practice.

Real wellbeing is not one thing. It is contrast, movement, recovery and nourishment working together. We built the club so you can touch all four in a single visit.

Water

Shock the system, calm the mind. Cold immersion and hydration that resets you from the inside.

  • Cold plunge
  • Juice & protein bar
  • Smoothie café

Fire

Heat, light and intensity. Sweat it out, recover faster and build real conditioning.

  • Sauna
  • Red light therapy
  • HIIT

Earth

Strength, stability and control. The foundation that everything else is built on.

  • Fitness classes
  • Pilates
  • Yoga

Air

Rhythm, bounce and joy. Movement that makes you forget you are exercising.

  • Salsa classes
  • Trampoline fitness
Everything inside

Eleven ways to feel better today.

Drop in for one thing or stay for the whole circuit. Every experience is included in membership, and most are available as single sessions.

Cold plunge

Guided immersion at 4 °C to 8 °C. Reduces inflammation, sharpens focus and builds a calm you can carry all day.

Water

Sauna

Traditional dry sauna up to 85 °C. Pair it with the plunge for the classic hot and cold contrast circuit.

Fire

Red light therapy

Full-body red and near-infrared light sessions to support recovery, skin health and sleep.

Fire

HIIT classes

Forty-five minutes of high-intensity intervals, coached in small groups. Maximum result, minimum time.

Fire

Fitness classes

Strength, mobility and functional training for every level, led by coaches who know your name.

Earth

Pilates

Mat and reformer pilates to build core strength, posture and long, controlled movement.

Earth

Yoga

Vinyasa, hatha and restorative classes. Breath, flexibility and a quieter mind.

Earth

Salsa classes

This is Medellín. Learn salsa with local instructors, from your first basic step to full social dancing.

Air

Trampoline fitness

Low-impact, high-energy rebounding classes. Great for the lymphatic system, better for your mood.

Air

Juice & protein bar

Cold-pressed juices, protein shakes and post-session recovery drinks made with Colombian fruit.

Water

Smoothie café

A café stand with smoothies, bowls, Colombian coffee and light, healthy food. Stay a while.

Water
A day at Element

Come for an hour. Leave feeling like a new person.

There is no right way to use the club, but here is one we love. Mix it up however your body asks.

Plan your first visit

  1. Move

    Start with HIIT, pilates or a trampoline class. Wake the body up.

  2. Heat

    Fifteen minutes in the sauna to loosen everything.

  3. Cold

    Three minutes in the plunge. Breathe. This is the part you will talk about.

  4. Light

    A red light session while your heart rate settles.

  5. Refuel

    Protein shake or a smoothie bowl at the café. Then go run your day.

  6. Dance

    Come back for salsa. Because you are in Medellín.

Memberships

Pick the rhythm that fits your life.

Founding member pricing is available for a limited time before opening. Contact us for current rates.

Flex

For when you want to drop in.

  • Single sessions and class packs
  • Sauna and cold plunge access
  • No commitment
Ask about pricing
Most popular

Element

The full club, every day.

  • Unlimited classes: HIIT, pilates, yoga, fitness, trampoline and salsa
  • Unlimited sauna and cold plunge
  • Red light therapy sessions included
  • Member discount at the juice bar and café
Ask about pricing

Recovery

For athletes and busy bodies.

  • Unlimited sauna and cold plunge
  • Red light therapy sessions
  • Yoga and mobility classes
Ask about pricing
Find us

In the heart of Laureles.

Tree-lined streets, the best cafés in the city and now a place to take care of yourself. A short walk from Segundo Parque and the Estadio metro station.

AddressLaureles, Medellín, Antioquia. Exact address announced soon.
HoursMonday to Saturday 6:00 to 20:00 · Sunday closed for private events

Ready to find your element?

Send us a message on WhatsApp to book a free first visit, ask about founding memberships or just say hello.

Message us on WhatsApp Send an email